The Dark Side of the Web – Pro-Anorexia Sites
Recently updated on October 21st, 2024 at 09:02 amMy 17 year old daughter does not mind my telling the world…
Aldi Sugar-Free Sweets
Recently updated on September 18th, 2025 at 09:40 pmWhen I stopped smoking in 2012 I turned to sweets (mints in…
Here’s What Happened When I Tried the Keto Diet
Recently updated on February 27th, 2019 at 11:13 amA good friend of mine shed an amazing amount of weight. She…
Cardio or Weights for Weight Loss
A common conundrum appears to be the question of cardio or weights for effective weight loss. Not only which method…
Healthy Drink Swaps
Recently updated on January 12th, 2024 at 10:38 amSince the new year, I have been making a real effort to…
10 Simple Ways to Drink More Water
Recently updated on March 5th, 2019 at 11:47 pmI have noticed that drinking lots of water each and every day…
My Weight Loss Journey: Why I’ve Ditched the Diets!
I have had mixed feelings about publishing this post. I didn’t want to criticise diets because they do work for…
My Homemade Vegetable Soup
As many of you have read, I am currently on a weight loss journey and I’m recording this journey on…
My Weight Loss Journey – Binge Eating and Me
Recently updated on January 28th, 2019 at 12:31 pmBinge Eating and Me I’ve been struggling with my weight for the…
Homemade Acne Treatments
Recently updated on January 28th, 2019 at 12:14 pmI have struggled with acne for many years and have tried a…
